Blogilates Calendar Journal – Day 19

This was from ages ago and I was too lazy to update. ^-^;

Fun Cardio Workout

Medium. I could complete it this time without breaks. Yes!

Lower Belly Flattener

Medium. I never feel anything when I do the reverse crunches, I don’t know how to fix that. This video was great, though.

4 Minutes to Flat Abs and Toned Thighs

Medium – Hard. This one, I couldn’t do well. I didn’t know if I was doing something, I might have.

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