I’m not sure if I did the cardio warm up that day. Let’s start.
This, for some odd reason, was harder than the first time I did it. I could hardly lift up my legs! But I would still say it is easy.
This was easier than before, so it’s a good medium. My face wasn’t beetroot red like that time.
Easy. I loved this one! I tried a few times before and found that I couldn’t do a back bridge and it was such a great feeling when I could this time.
I decided to stretch as much as I can and walk my hands toward my legs, I could definitely do more but I was too scared that I might injure myself ^^; .
I don’t think I do any extras anymore, hehe. Somehow I don’t have time. =.=; I hardly even dance, which is crazy for me.