I got so lazy that I didn’t post the remaining days of the calendar, I’m already on the monthly ones, u.u
Remember when I went on the 1200 calorie diet? I couldn’t stick to it a lot of the time (I couldn’t help it, my family cooks). Now, here are the results.
Starting (Right in the morning)
119.8 lbs (Pounds) 54.3 kg
After 10 days (I forgot to check after 1 week, oops)
118.6 lbs 53.8 kg
I expected to lose more than that but looking at it now, I’m pretty content.
After 4 days
117.3 lbs 53.2 kg
Woohoo! Just in case you’re wondering, I checked my weight in the morning before I ate or exercised. I follow the Blogilates Calendars (August, right now. I just finished the beginner’s)
POP Pilates for Beginners – Total Body Workout
Easy. It’s surprising how much easier this has become.
6 Minutes to a Sexy Little Waist
Medium. I didn’t feel it in my obliques, u.u .
Quick Ab Workout
Medium. I really felt my abs for this one.
I think this was one of my favorite days (Mainly because I had a cup of milk tea in one hand and Youtube in the other).
The Ultimate Hot Body Workout
This was BRUTAL for my abs and glutes especially because I already did the butt workout (Below). Hard.
5 Best Butt Exercises to Sculpt a Cute Booty
Woohoo! This was pretty difficult. Butt (Hehe, I mean but) since it was my glutes, it was bearable. I was a little trembly after. Medium – Hard.
How To Do The Splits | Invade London
Easy, since I can already do the splits. It was still a good stretch.
Butt Lift & Slim Thighs
Easy. The hot potatoes were a bit fast but nothing I couldn’t do.
Medium – Hard. I couldn’t even do some of them (Lack of space and breath). I’m glad I did it, though.
Amazing Upper Back & Leg Stretches
Easy. I couldn’t do the first stretch because there was no space (It might have been one of the main stretches, I know). The rest were easy enough but the one where you have to stretch your leg to the opposite side was harder.
This was from ages ago and I was too lazy to update. ^-^;
Fun Cardio Workout
Medium. I could complete it this time without breaks. Yes!
Lower Belly Flattener
Medium. I never feel anything when I do the reverse crunches, I don’t know how to fix that. This video was great, though.
4 Minutes to Flat Abs and Toned Thighs
Medium – Hard. This one, I couldn’t do well. I didn’t know if I was doing something, I might have.
I’m not sure if I did the cardio warm up that day. Let’s start.
Beginner Inner Thighs
This, for some odd reason, was harder than the first time I did it. I could hardly lift up my legs! But I would still say it is easy.
Pumped Up Cardio Warm Up
This was easier than before, so it’s a good medium. My face wasn’t beetroot red like that time.
Stretching For Flexibility
Easy. I loved this one! I tried a few times before and found that I couldn’t do a back bridge and it was such a great feeling when I could this time.
I decided to stretch as much as I can and walk my hands toward my legs, I could definitely do more but I was too scared that I might injure myself ^^; .
I don’t think I do any extras anymore, hehe. Somehow I don’t have time. =.=; I hardly even dance, which is crazy for me.
Here are the results! It ended on the 3rd of August. Annoyingly, my measurements were not taken properly (Someone helped me with it and they didn’t make sure it was parallel to the ground). I was also taking it with a measuring tape that was not accurate at all. If it said 25 it’s actually 35, if not more.
I’ll be skipping the wrong measurements (Which is a lot, I’m left with only legs)
Up to 0.5 inches down only.
(L) 0.5 inches (R)1 inch
I have nothing else. Whoops u.u
For now, I’ll be mainly focusing on weight (Even though I’m gaining muscle as well). Trying harder!